The DASH diet emphasizes fruit, vegetables, and lean protein while limiting sodium. It may help meaningfully lower blood pressure and reduce heart disease risk. Healthy people without hypertension may ...
This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this ...
This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this ...
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